Keeping your word….

The importance of keeping your word…Keeping Our Promises Builds Trust. Despite living in a world with declining morals and standards of honesty, most people value integrity. The saying goes that ‘a man is only as good as his word is.’ Do you keep your word? Because we are imperfect humans we often hold others to…

Stuck…

Who has ever felt stuck in life? (raise hand now) ME! Sometimes we feel like a car stuck in mud. Work, weight, health in general, economic challenges, relationship issues… there are so many things that make us feel stuck. In those moments remember that it takes a lot of work to get a car unstuck….

Rollercoaster of life…

We can all agree that life is like a rollercoaster ride. It has dips and turns and different speeds. Those gut dropping lows in life are the worst. As we all know I experienced such a low. I became lost and I didn’t know who I was. When I finally decided to take back my…