What is necessary after a physically taxing workout? Maybe some stretching or icing the body, a massage and some nutritious meal. You take care of the body. Having the same concept in mind let’s think about a relationship during a fight. We can agree that fights are taxing to both people in the relationship. Both…
Tag: Letting go
Marriage 1.0…
Marriage is not for the faint of heart. You love and you hate. You give and you get. Sometimes you give and you give and you give… then you wake up and you are already mad at your spouse for the simple fact that they are breathing. There is nothing that comes out of their…
Reasons to be grateful…
Day 1 I woke up I came to a job that I love Coffee on this chilly morning so sweet and creamy I received a package from amazon earlier than expected. Goofy conversations with my sister Buying a gift for my oldest sister Fajitas with rice Day 2 I woke up I was finally able…
I feel pretty…
On days that I am lacking motivation and self confidence I practice self love. I put on a nice dress (because it’s the easiest way to put an outfit together lol). Then I put some makeup on, not because I feel like I need makeup to be beautiful, because I want to do something out…
My thoughts…
My life is far from perfect. I suffer from insecurities and self doubt. Maintaining a positive lifestyle is easier said than done. It requires every ounce on my being sometimes. When negative thoughts come I evaluate them. Where did it come from and why do I feel that way? I try to understand my feelings…
The art of smiling…
In my journey to find happiness, the best decision I made was to practice smiling. I had been in a very dark place in my life. I lost myself and I forgot who I was. I woke up and went to brush my teeth and realized that I didn’t smile anymore. I looked at my…
Infertility is Scary, here’s why.
Infertility is Scary, here’s why. https://thecysterstory.com/2018/04/20/infertility-is-scary-and-this-is-why/ — Read on thecysterstory.com/2018/04/20/infertility-is-scary-and-this-is-why/ This post touched me. It is so honest. Infertility is very scary and it makes us feel like failures. It’s not always easy to maintain positive. Wonderful read, please check it out!
Follow The Fertility Diet? – Harvard Health
Adapted from The Fertility Diet (McGraw-Hill) by Jorge E. Chavarro, M.D., Walter C. Willett, M.D., and Patrick J. Skerrett. If you have been having trouble… — Read on http://www.health.harvard.edu/diseases-and-conditions/follow-fertility-diet The recommendations that follow are aimed at preventing and reversing ovulatory infertility, which accounts for one quarter or more of all cases of infertility. They won’t…
Feeling Optimistic
Have you ever woken up in a good mood? Like I mean in a really good mood, for no apparent reason. Well that’s just how I am feeling at this moment. I feel like I’m headed where I want to go. With optimism at the war front, facing any obstacle on the path may be…
The Ultimate Fertility Diet Heals Infertility Naturally
Source: The Ultimate Fertility Diet Heals Infertility Naturally So I guess the subject of fertility has hijacked my blog, lol. As I had previously mentioned I am doing tons of research. I came across this post talking about the right diet. Google had plenty of links to pick from. This is the lifestyle change…
